redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Nov. 2nd, 2025 08:21 pm)
After several days in a row of being able to walk more than is now typical for me, and also doing PT, yesterday my ankle hurt enough that I stayed put as much as possible. I took a naproxen around lunchtime, which made no descernible difference.

I'm doing significantly better today, in terms of ankle and other joint pain. I didn't go for a walk, but did go outside to take out trash and spend a few minutes outdoors during daylight, and then started on what has turned out to be a lot of PT exercises. We're back on standard time as of this morning, meaning the sun set in Boston at 4:35 (we're near the eastern edge of this time zone).
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Jun. 14th, 2025 06:27 pm)
The three of us went out to the No Kings Yaas Queens combined Pride/NoKings demonstration today, despite my worries about my various joints. Or, at least, that was the plan. It didn't work out, but my knees, hips, and ankles are OK.

We got to Park Street and the Common, and found other people who were looking for the same event, a stage where someone was introducing the next speaker?performer?, and some tables and tents, but no focus. We wound up walking to the side of the Common next to the Public Garden, where we found the parade, smaller than we'd expected but with enough of a crowd I couldn't see much. So we went home, pausing moderately often to rest my joints and watch another bit of parade, which seems to have been heading for Government Center as originally planned, not the Common as we thought.

I'm both glad I went, and disappointed that I didn't actually make it to the first protest or rally I've felt physically capable of in too long.

I will probably update this tomorrow, to note how my joints are feeling. This afternoon, they've felt good enough for some PT exercises.
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Apr. 29th, 2025 06:19 pm)
I had my quarterly appointment with Carmen so she can continue to prescribe the Ritalin. I spent part of the time talking about Mom's death, including how the trip had affected me physically, and specifically that my joints hurt much less than I expected given the amount of walking.

A bit later, the three of us went for a walk, and my knees started to hurt a little almost immediately, despite the precautionary naproxen. At that point, I realized that I walked a lot almost every day of the trip, but almost all of it was basically flat, long hospital and airport corridors.
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Sep. 21st, 2023 02:24 pm)
I'm in Montreal visiting [personal profile] rysmiel. The trip yesterday was about as pleasant as it could have been, starting with a Lyft driver who had his window wide open. So I opened the window on my side all the way, and lowered my mask: I was going to be masking for quite long enough, in two airports, on the plane, and then on the bus and metro from the airport to rysmiel's home.

Last night I was pleasantly surprised that my joints dond't hurt despite walking (mostly in airports). They started bothering me this morning, but I went out anywaym because I needed to go to aTD bank branch and reset my PIN. Which has to be done in person, when they're open. But that is taken care of, and we did a little shopping, including for some things I forgot to pack. I always know I can buy most things other than prescription drugs if I forget to pack them, but I usually don't need to. This time, I needed floss and toothpaste (I did bring toothpaste, but I grabbed the wrong flavor when I was packing; Tom's of Maine now uses packaging that makes it very clear what company's toothpaste it is, and not at all clear what flavor.

We are planning to get together with a friend tomorrow or Saturday, and not do much else, because I need to be careful of my joints and possible covid exposure.
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Sep. 11th, 2023 10:33 pm)
After a stretch of a couple of weeks where I couldn't walk very far (or fast) without pain, I was feeling somewhat better yesterday, so walking to the Whole Foods and back was OK.

This morning I was, again, feeling better/a bit closer to what I think of as my normal. I went to Whole Foods to get a couple of things, hoping to be back before it started to rain.

It still wasn't raining at a quarter after 1, so I went out again, this time by trolley, to shop for socks at the nearest Target. They have only a small selection of clothing, but I was able to get two packages of cheap non-wool socks in different styles. Plain black for both, because the packages with colors and patterns were things like eight pairs in eight different solid colors, less than half of which I liked, or a three-pack of one pair with a black-and-white leaf pattern, one in black and yellow, and in plain black with a yellow toe.

When I got home my phone said I'd walked about 1.2 miles (which means it was probably about 8/10 of a mile) and I was feeling fine. I then took out the trash (which means a choice of two different sets of stairs, neither of which is great for my hips and knees), and that was OK, but after dinner I noticed some pain in my right foot and then hip. So, another naproxen (I had one before going out this morning), and maybe I won't go anywhere tomorrow.
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redbird: closeup of me drinking tea, in a friend's kitchen (Default)
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