My legs and hips started hurting badly on Wednesday, after several days of going back and forth between somewhat painful and OK, and my back also started hurting around then. Adrian said on Wednesday that she thought I should call Carmen, which I actually did yesterday, because I felt no better that the day before.

I spoke to Carmen over video this afternoon, and her tentative diagnosis is RSV, partly because things started feeling much worse on Wednesday, and because my symptom last night apparently apparently low fever (which Adrian remembered to mention, and is based on her noticing how warm my forehead was last night, and diarrhea, both of which are common symptoms of RSV but don't fit with any sort of orthopedic issue.

To the extent that I was expecting anything in particular from this appointment, it was either a referral to a specialist, or a prescription for a muscle relaxant. Based on the RSV diagnosis, Carmen's instructions are just to keep hydrated, and move gently to the extent possible. Adrian sat next to me on the couch during the appointment, and I'm very glad she did, because I hadn't remembered the possible fever, and because she helped me remember what happened when.

Carmen thinks that if this is RSV, I most likely picked it up at the airport on my way home from Montreal, rather than at the dentist's, not that it makes much difference either way. Carmen told me to call back on Monday if I'm still sick, at which point she might want to send me to have blood drawn. If I am feeling better, as we hope, I will send her a MyChart message.

ETA Saturday morning: Per the after-visit summary in MyChart, "patient will call Monday if not improved," which is different from the "call if I'm still feeling sick" in my notes. So, if I'm not feeling better Monday, call. If I am, but not well, either call or a MyChart message, consider the matter on Monday. Right now (Saturday morning) I am a bit better than last night, but worse than at the same point yesterday morning. (I sat in a chair near the stove while the kettle was boiling and the tea was steeping; yesterday I felt well enough to stand up and do some dishes. Adrian was definitely feeling better yesterday evening than the day before, and we bought some paper plates yesterday, both of which reduce the need for me to do dishes--but I wasn't thinking about that while making tea. I was thinking about how my knees felt.
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Sep. 11th, 2023 10:33 pm)
After a stretch of a couple of weeks where I couldn't walk very far (or fast) without pain, I was feeling somewhat better yesterday, so walking to the Whole Foods and back was OK.

This morning I was, again, feeling better/a bit closer to what I think of as my normal. I went to Whole Foods to get a couple of things, hoping to be back before it started to rain.

It still wasn't raining at a quarter after 1, so I went out again, this time by trolley, to shop for socks at the nearest Target. They have only a small selection of clothing, but I was able to get two packages of cheap non-wool socks in different styles. Plain black for both, because the packages with colors and patterns were things like eight pairs in eight different solid colors, less than half of which I liked, or a three-pack of one pair with a black-and-white leaf pattern, one in black and yellow, and in plain black with a yellow toe.

When I got home my phone said I'd walked about 1.2 miles (which means it was probably about 8/10 of a mile) and I was feeling fine. I then took out the trash (which means a choice of two different sets of stairs, neither of which is great for my hips and knees), and that was OK, but after dinner I noticed some pain in my right foot and then hip. So, another naproxen (I had one before going out this morning), and maybe I won't go anywhere tomorrow.
I decided to take advantage of the combination of my improved hips and knee, and a warm (for October) day, and wander around outside, and asked [personal profile] cattitude to join me. He happily agreed, so we got lunch in Davis Square, took the train to Alewife, and walked around Alewife Brook Reservation.

We spent a lot of time looking at plants; I photographed things and uploaded the pictures to iNaturalist in the hopes of identifying them later, or of someone else identifying them for me. I also took a few photos of things I did recognize: a monarch butterfly, a sumac tree whose leaves have turned bright red.

Cattitude spotted one frog (which just looked like a dark lump when he pointed it out to me), a wood duck (too distant for me to tell from a mallard), and a muskrat or two (we might have been looking at the same animal twice); the muskrat was a pleasant surprise. Plus some less surprising animals, including mallards and robins.

I may have overdone things slightly, but got home okay by walking slowly and carefully for the last bit of the trip, and found enough energy a couple of hours later for some PT exercises.
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Oct. 8th, 2018 08:31 pm)
[personal profile] cattitude and I got back from Montreal a couple of hours ago; we were there for Scintillation, a small science fiction convention organized by Jo Walton.

I mostly had a good time, despite some bits where I was having trouble connecting/finding people to hang out with, and some down moods that I suspect were due either to physiological stuff (I bruised my left thumb badly, and pain interferes with sleep) or the state of the world outside the convention. I did a lot of walking, at least by my recent standards; if this doesn't leave me miserable in the next day or two, I'm going to treat it as hip strengthening PT and increase my goal for that. health/exercise details )

I went to a few program item and enjoyed all of them: Friday evening Jon Singer and Teresa Nielsen Hayden talke about medieval recipes, and Sunday morning Jon and Emmet O'Brien talked about lasers, odd corners of biology (endosymbiosis is more complex than I'd realized), and the possibility of using Bose-Einstein condensates to explore how event horizons work. (They told us that it's possible to slow light down to a few meters per second in a BEC; the suggestion is to see what happens if you move said concentrate at several meters per second, i.e. faster than the speed of light inside the BEC. As far as either of them knew, this hasn't yet been tried.)

As a tribute to Ursula Le Guin, Jo decided to have an hour of people reading Le Guin's work aloud. The pre-con description had said that it would be good if other people read, but Jo was prepared to read Le Guin aloud for an hour. I emailed her last week to say I wanted to read, and mentioning a couple of specific things I was thinking of. Yesterday morning, when I walked into the Jon Singer/Emmet O'Brien mutual interview, Emmet asked if I'd be willing to be organizer for the Le Guin panel an hour later, because Jo might be dealing with other things. I said yes, of course. I decided to read "Coming of Age in Karhide," which worked well: if I'd practiced and known how long it was, I might have picked something shorter, but people enjoyed it, and I got comments afterwards from people who were pleased because they hadn't already read that story. Someone else then read "The First Report of the Shipwrecked Foreigner to the Kadahn of Derb," a delightful piece that is partly about Venice. We then got a couple of excerpts from Malafrena about what it means to work for freedom, and a few poems. (The person who read the poems wanted to read from Le Guin's version of the Tao te ching; I don't think Jo owns that.)
I went in for PT today, to see whether the therapist would have any more exercises for me, since at the last session she'd told me "try it for two weeks and then let me know if it seems to be helping." And then I got pneumonia, and a month went past, and I'm not sure whether/how much the PT is helping my hip.

So, we did some of the exercises I normally do at home, plus a couple I haven't been, and I think I have a way to add one of them at home. The PT office version is stepping sideways onto and then over a wide step; the home version will be step sideways onto the bottom stair of a staircase, back down, then turn around and do the same with the other leg.

I asked if there's any PT that I'm not already doing that might help my hips, and the therapist went away for a few minutes and said no. So: patience, and hope time and continuing with the exercises helps; the cortisone didn't really help, and I don't want surgery.

There's also nothing to add to the knee exercises, and no need/reason to go back unless something else comes up. Just keep doing them at home, four days a week for the time being.

(ETA: my knee, which felt mostly okay during and shortly after the PT session, is now--six hours after PT--hurting significantly. Proceed with care on the step thing, I think.)
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