redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Sep. 17th, 2024 05:28 pm)
I talked to Carmen again this morning, and told her that while some of the symptoms have eased (including that I am not running a fever) the parts that still hurt interfere as much with walking as they did on Friday. She is sending me to have blood drawn for tests, at a lab selected for minimal walking between the sidewalk and the actual lab (even though it's further from my apartment than some others).

Carmen told me she was waiting to order the tests until she can talk to her colleagues, in case they want to add any tests--I said I would rather have an unnecessary test than have to make an extra trip, as things are right now. Carmen's current hypothesis is inflammation, so she asked me how I tolerate steroids (reasonably well, fortunately). She and Adrian both think I should loop my neurologist in here, even though I doubt this is an MS flare-up. She thinks that if the cause is a viral infection, I may be fighting it off, but she would have expected better recovery by now in that case. On the other hand, and I only just thought of this, I am on an immune-suppressant drug that means I start with very few antibodies to anything.

Also, it took them long enough to order the labs that, by the time I got there, they weren't taking any more walk-ins. So, that was a waste of time and money, though it hurt less than I'd feared, thanks to the quad cane Adrian bought a few hours ago. The next available appointment at that location is Thursday afternoon, which I took (there was one offered Thursday, and lots of available times for Friday).
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Sep. 11th, 2023 10:33 pm)
After a stretch of a couple of weeks where I couldn't walk very far (or fast) without pain, I was feeling somewhat better yesterday, so walking to the Whole Foods and back was OK.

This morning I was, again, feeling better/a bit closer to what I think of as my normal. I went to Whole Foods to get a couple of things, hoping to be back before it started to rain.

It still wasn't raining at a quarter after 1, so I went out again, this time by trolley, to shop for socks at the nearest Target. They have only a small selection of clothing, but I was able to get two packages of cheap non-wool socks in different styles. Plain black for both, because the packages with colors and patterns were things like eight pairs in eight different solid colors, less than half of which I liked, or a three-pack of one pair with a black-and-white leaf pattern, one in black and yellow, and in plain black with a yellow toe.

When I got home my phone said I'd walked about 1.2 miles (which means it was probably about 8/10 of a mile) and I was feeling fine. I then took out the trash (which means a choice of two different sets of stairs, neither of which is great for my hips and knees), and that was OK, but after dinner I noticed some pain in my right foot and then hip. So, another naproxen (I had one before going out this morning), and maybe I won't go anywhere tomorrow.
I stayed indoors all day yesterday, for no particular reason, and then at about 8:00 I checked the forecast for Friday-Sunday. Friday (today) in particular was forecast to be hot, so I got [personal profile] cattitude and [personal profile] adrian_turtle to go for a short walk with me after dinner.

I woke up a bit early this morning, and instead of trying to get back to sleep, I got up and had tea, and sat for a little bit until I was awake enough to be hungry for breakfast. I had yogurt, pulled on clothes, and walked over to the nearby Whole Foods. (The Star Market opens earlier, but is a bit further away.) I got a few useful things, including more non-dairy ice cream sandwiches, because I (mistakenly) thought we had none left.

Those ice cream sandwiches are for Adrian and Cattitude. I'm happily eating (dairy) ice cream, and currently have peach, ginger, black raspberry, chocolate, and chocolate orgy. That is a lot of flavors, but I'm buying pints of ice cream if I'm near Lizzy's, or sometimes Tosci's or JP Licks, and expect to be able to get the ice cream home before it melts. Insulated shopping bags definitely help.
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Jul. 20th, 2022 03:41 pm)
The forecast is for several hot days in a row, and yesterday the National Weather Service issued a "heat advisory" for today (11 a.m.-8 p.m.). So when I woke before 7, I had a cup of tea and then went for a walk, on the street that the trolley runs on so I could walk back. This is a little bit of exploring my new neighborhood, and I went as far as the Chestnut Hill Reservation, went into the park, and looked at the reservoir for a bit.

When the weather app on my phone said 80° (F), I got up, walked back to Commonwealth Avenue, and took the green line home (two stops, this wasn't a very long walk).

I am pleased with myself for thinking of this yesterday, and leaving suitable clothing where I could grab it without waking anyone. Also, I remembered to take a bottle of water with me. That would have been a good idea in any case, but I thought of it because the forecast was for lower humidity than I expect to go with these temperatures.

Tomorrow I have to be in Cambridge at 3:45 for a mammogram, but may try another morning walk anyhow.

ETA: the heat advisory is now through 8 p.m. tomorrow, but the hour-by-hour forecast for the morning is similar to what we had today.
[personal profile] cattitude and I took the bus to Harvard Square, where we got pizza for lunch at &pizza because it's convenient and has outdoor tables. The set-up there is that you can put as few or as many toppings on your pizza at a fixed price (rather than paying per topping). I saw that I could have a fig and balsamic vinegar drizzle added after cooking, so I tried from memory to recreate something I used to get at Mod Pizza when we lived in Bellevue. It wasn't bad, but I should have asked for more basil than the person put on at first, and maybe omitted the cooked onions instead of asking for extras of those. I think what I was getting at Mod was tomato, mozzarella, basil, and mushroom, and then the balsamic drizzle, but this really isn't a good summer for tomatoes.

From there, we went to Central Square, for the farmers market and H-Mart. I also wanted to go to Target and look at socks, but there was nothing there I really liked (it's a small Target, but I keep not getting to the one at Porter Square).

We bought some produce, along with conversation like "oh, I still have some plums from last week" and whether to buy a tiny orange or purple cauliflower: cattitude sensibly pointed out that we shouldn't get both that and the cabbage, and he has plans for the cabbage. Tasty plans. What we did get was a few yellow plums, a half-pint of raspberries, a cucumber, a cabbage, and two Puritan apples to see if we liked them. I couldn't get Evernote to show me my "apple list" note the note with my apple; now that I'm home, I see that we had tried it before and been unimpressed, but I am usually unimpressed by early-season apples. But we have them, and I will eat one, because maybe this year's crop is better.

We got another loaf of the Luce bread from Hi-Rise, and seeing their display reminded me that I hadn't finished the lemon curd cake I got last week. So I had that with my afternoon tea when I got home; in a zip-lock, it was still good after a week, though a little drier than when fresh. At H-mart, we bought cherries, pork-and-leek dumplings, and a quart of milk.

Thence, Cattitude went to Davis Square to pick up a prescription at the CVS there, and I went to Harvard Square to buy ice cream, and then home via the CVS nearest our house, to pick up my prescription. The timing worked out that Cattitude and I got to 73 the bus stop at the same time, so he came with me to the drugstore.

That was a lot of walking, possibly too much, even though I took a naproxen before we set out. But I don't have to go anywhere tomorrow, or Wednesday, hHaving postponed my dental appointment.
This afternoon's weather was the kind I like best*, so [personal profile] cattitude and I walked around Mount Auburn Cemetery, taking the bus to get there. I didn't walk as much as I would have liked, because my feet hurt, but we saw some very fine trees, as well as a heron, a groundhog, and some dragonflies.

I'm not entirely over my cough, but it feels like the antibiotics are doing their job.

*74 Fahrenheit (23 C), sunny, not very humid
[personal profile] cattitude, [personal profile] adrian_turtle, and I had lunch at Cafe Barada, which has a permanent fenced-off area with tables on the sidewalk. This is the first time the three of us have done something like this since before the pandemic. I suggested Barada for our first post-vaccination outing, and Adrian mentioned that they had been one of the first restaurants to go to take-out-only, last spring. (It's a family business, which might mean the management cared more about the health of the staff than someone who was employing strangers and expecting rapid staff turnover even in normal times.) I had lamb kebabs, cattitude had vegetarian kibbe (squash, mostly), and Adrian had falafel, and they shared stuffed grape leaves as an appetizer, and it was all good.

After lunch, cattitude went home and I went with Adrian to her place for a couple of hours. First, we walked up to Davis Square because she wanted to get vegan ice cream at JP Licks, but they were out of the flavor she wanted. I suggested taking a bus from Davis to Arlington Center and then catching the 77, rather than walking back to Mass Ave, but the bus ride it was bumpy enough to make Adrian uncomfortable, so we got out at Clarendon Hill. She was thinking of waiting for the next 87, but I suggested we walk along Alewife Brook Parkway instead, even though that was a longer walk than the one (trying to remember how long the walk would be) and said yes. After a few blocks of sidewalk, we got onto a boardwalk next to Alewife Brook. It was a nice day for a walk, and for sitting quietly for a few minutes on a random bench, and my hip was fine (with my usual caution of moving slowly and taking breaks before it started to hurt). Oddly, on the trip back to Belmont, my feet hurt from the short walk in the Harvard bus tunnel from the 77 to the 73.
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Mar. 11th, 2021 02:59 pm)
It is a fine sunny afternoon, around 65F/18C, and I just had a nice walk with [personal profile] cattitude, including sitting on a bench in the sunlight for a few minutes.

He had to mail something at the UPS Store, and I decided to see how my hips and knees were doing. We were walking along a bus route, and I was prepared to stop at any of the bus stops and pay $1.70 for the short trip home.

I was feeling fine, and didn't turn back. When we got to Cushing Square, I pointed out that right now, me going into a shop is lower risk than him going into the same shop. (There was nobody in there except the clerk at the counter, who was also masked, and I was only in there for a minute.

Also, we saw crocuses, in more than one yard (all of them small and pale purple).
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Dec. 3rd, 2020 04:16 pm)
I went for a walk this afternoon, because getting outside in the daylight is good for me, especially on bright sunny days like this afternoon. I saw this cherry tree two blocks from home:

tree, behind a cut for size )

I live in an inner suburb of Boston, and wasn't expecting to see flowers other than some vagrant dandelions.

ETA: I am reliably informed that this looks like a winter-flowering cherry, and they're supposed to do that.
I just went for a walk in the season's first snowfall, while snow was still drifting down. I slipped and fell once, got up, brushed myself off, and kept going. I think what I tripped on was the place where there stops being a sidewalk on that side of the street.

It was a nice day for a walk, temperature around freezing and plenty of light through the clouds.
Tags:
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Jun. 13th, 2020 02:54 pm)
I just walked close to two miles, as part of the Belmont pride parade, which I found out about as they were walking past our house. I wasn't planning to go anywhere today; in fact, I was planning not to, for the sake of my hips and left knee.

[personal profile] cattitude happened to notice the parade going past on Beech Street, and I couldn't see an obvious reason not to join them. He had an obvious reason--no shoes--but I grabbed a mask and set out before remembering I did have a reason, and by then I was a couple of blocks from home and decided to keep going for a bit. I hope I don't regret this later in the day, or the week.

I hadn't expected a Pride parade this year, since the big-city Pride events have all gone virtual because of the pandemic, and Boston, at least, then said they are scaling down and refocusing the online stuff to focus on Black lives matter and anti-racism. This parade was small enough that we mostly maintained social distancing, and I hope they're right about outdoors and sunlight, as well as masks, being protective.

When we were still on Beech Street, someone offered me a flag, so I happily waved a small trans pride flag at passing cars, people sitting or standing on the other side of the street, and so on. The parade got friendly waves and honks from almost everyone we passed

I turned before the parade got to Belmont Center, because walking that far before walking home seemed like more than I could handle.

(My route/walk, just because: https://www.mappedometer.com/?maproute=815131)
Also, I have now met my state representative, who introduced himself as we were walking down Common Street; we chatted a little, both general stuff and about legislation to make it easy to vote by mail.
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Apr. 11th, 2020 03:11 pm)
I went out for a walk after breakfast this morning, which was about 9:30 and before [personal profile] cattitude got up. I was outside for a while, and saw a lot of robins, and a few humans (two with dogs).

Along the way, I signed a nominating petition for Sen. Ed Markey. Someone had set out a chair with a clipboard of petition pages, and a jar of pens saying to take one, use it to sign, and take it with you to avoid possibly spreading germs. That seemed like a good way of dealing with the situation.

Most of what I head was birdsong, wind, and the faint noise made when my jacket sleeve eubbed along my torso. I am thinking of trying to get out earlier tomorrow: not set an alarm, but go out as soon as I've had the morning stimulants, rather than waiting an hour and having breakfast first. This might get me more birds, and it works well with the social distancing thing. It will also be colder, but I have suitable clothing. ("Colder" in this case means the forecast is for a degree or two above freezing, with enough wind chill to make it feel a few degrees colder than that.)
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Mar. 20th, 2020 11:06 pm)
Since it's a very nice night, I asked [personal profile] cattitude to go for a bit of a walk with me, just around the neighborhood.

We saw pretty sky, one other walker (on the other side of the street), a few cars and, a few blocks away, the 73 bus.

I wanted to go out because this was probably the warmest it will be in the next 72 hours, and I like walking around in the dark sometimes. This part of Belmont, unlike our old neighborhood in East Arlington, has street lights at least as far as we went or saw. To go from our old place to the Bikeway in the middle of the night required either very good night vision or a flashlight. The street lights are definitely useful for walking around, but without them we might have seen more than one star.

The lights in the neighborhood are spread out in a way that means a lot of them produced the odd radial lines that are an effect of my post-cataract replacement lenses. I asked Dr. Lazarra about that, in one of the post-surgery follow-up appointments. He said it was a known and harmless effect: the synthetic lenses aren't as flexible as the natural ones in the human eye.
I left the house this morning intending to go to the farmers market in Central Square. But while I was on the 73 bus, I overheard some people talking about enjoying "one of the last few nice days," so I hopped off the bus next to Longfellow Park. I walked across the lawn to Memorial Drive, then jaywalked across the road to the side right next to the river, and walked along the riverbank for a bit. I just strolled, slow and easy, stopping to look at the river, the very blue sky, trees whose leaves have turned red and yellow, and whatever came along the river. After a bit, I walked back to Mount Auburn Street, then the few blocks to Darwin's, where I bought a sandwich. It wasn't as good as their tea, but it was an adequate lunch. I ate half, then took the rest with me to a park bench, where I ate a bit more while looking at the very blue sky.

From there, I took the bus home, stopping at the supermarket for things we needed for dinner (rice, lime) or breakfast tomorrow (yogurt), but no local or seasonal produce. There will be beets later.
redbird: The Unisphere, a very large globe in New York's Flushing Meadow Park, with sunset colors (unisphere)
( Dec. 24th, 2018 08:45 pm)
We had one full day in New York on this trip, and [personal profile] cattitude spent part of it visiting a friend on the Island. [personal profile] adrian_turtle and I met my mother at the Cloisters at around noon. On our way uptown, we'd gotten into line for a Metrocard vending machine when a stranger came over to the line and asked if we had just gotten into the city. When we and the woman in front of us said yes, she handed us each an unlimited-ride Metrocard with four days left on it, saying that she was leaving town and didn't want them to go to waste. The woman in front of us asked "how much?" and the donor shook her head and said "Merry Christmas."

The trip uptown was unremarkable, and I found that I have a good memory for the details of that trip, including the irrelevant ones: I knew we were approaching 110th when the track sloped downward, and then (having lost count of stations) recognized 145th by the color of the pillars supporting the roof.

Adrian was delighted by the Cloisters, including the famous Unicorn Tapestries. This visit what caught my eye most was sculpture and artifacts (including a unicorn-shaped hand-washing pitcher in the room with those tapestries); when we went downstairs to the Treasury, I pointed out the wooden carvings on the staircase we had just descended. We had time to look at almost everything before we decided it was past time for lunch, which we got at the diner Cattitude and I used to go to regularly when we lived in Inwood. The staff has changed and the menu is shorter than it was, but it was basic good diner food, and they still know how to make tea.

Then we took the train down to the Village so we could go to Varsano's, my old favorite chocolate shop, which [personal profile] roadnotes had first introduced me to. I was pleasantly surprised not to have to wait (the Saturday right before Christmas), and we bought lots of interesting chocolate. My mother asked the difference between a lemon cream and a lemon truffle. I wasn't sure and asked the shop assistant; she passed the question to Mark Varsano, who explained and then put one of each on the counter for Mom to taste.

After I'd paid for my chocolate, Mark said something like "I still miss our friend," meaning Roadnotes, and we talked about her a little; one thing he mentioned was her dry sense of humor. I'd been afraid I would have to be the one to tell him she had died, and warned Adrian on our way downtown that I might need my hand held—but it's unsurprising that the same "small town that just happens to have eight million people" feeling that had Mark asking me how she was after she moved to Seattle means he'd gotten the sad news from some other mutual friend.

here there be politics, but relatively low-stress, I think )

The day involved a lot of walking, including at least ten flights of stairs; by the time we headed back to our hotel my ankles were complaining about the stairs in front of my aunt's building, but my knee and hips were (and are) doing okay.
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Oct. 8th, 2018 08:31 pm)
[personal profile] cattitude and I got back from Montreal a couple of hours ago; we were there for Scintillation, a small science fiction convention organized by Jo Walton.

I mostly had a good time, despite some bits where I was having trouble connecting/finding people to hang out with, and some down moods that I suspect were due either to physiological stuff (I bruised my left thumb badly, and pain interferes with sleep) or the state of the world outside the convention. I did a lot of walking, at least by my recent standards; if this doesn't leave me miserable in the next day or two, I'm going to treat it as hip strengthening PT and increase my goal for that. health/exercise details )

I went to a few program item and enjoyed all of them: Friday evening Jon Singer and Teresa Nielsen Hayden talke about medieval recipes, and Sunday morning Jon and Emmet O'Brien talked about lasers, odd corners of biology (endosymbiosis is more complex than I'd realized), and the possibility of using Bose-Einstein condensates to explore how event horizons work. (They told us that it's possible to slow light down to a few meters per second in a BEC; the suggestion is to see what happens if you move said concentrate at several meters per second, i.e. faster than the speed of light inside the BEC. As far as either of them knew, this hasn't yet been tried.)

As a tribute to Ursula Le Guin, Jo decided to have an hour of people reading Le Guin's work aloud. The pre-con description had said that it would be good if other people read, but Jo was prepared to read Le Guin aloud for an hour. I emailed her last week to say I wanted to read, and mentioning a couple of specific things I was thinking of. Yesterday morning, when I walked into the Jon Singer/Emmet O'Brien mutual interview, Emmet asked if I'd be willing to be organizer for the Le Guin panel an hour later, because Jo might be dealing with other things. I said yes, of course. I decided to read "Coming of Age in Karhide," which worked well: if I'd practiced and known how long it was, I might have picked something shorter, but people enjoyed it, and I got comments afterwards from people who were pleased because they hadn't already read that story. Someone else then read "The First Report of the Shipwrecked Foreigner to the Kadahn of Derb," a delightful piece that is partly about Venice. We then got a couple of excerpts from Malafrena about what it means to work for freedom, and a few poems. (The person who read the poems wanted to read from Le Guin's version of the Tao te ching; I don't think Jo owns that.)
redbird: a male cardinal in flight (birding)
( Sep. 5th, 2016 09:29 pm)
[personal profile] adrian_turtle, [livejournal.com profile] cattitude and I went for a delightful walk today. Yesterday I'd figured we would need to get out in the morning in order to avoid the rain; that turned out not to be true, but by the time we realized that Adrian was over here, and Cattitude and I were ready to head out, for what turned out to be a couple of hours in the sunshine. (It was mid-60s F (18 C) when we went out, very good walking weather.)

I wanted to head south on Lake Street and explore a little I hadn't done before; the two of them worked out a route while I was tediously renewing my prescriptions. (Rite Aid's system is a lot more efficient than Walgreen's, in case you're trying to decide between those two chains.)

We walked down Lake Street past Route 2 into Belmont, and revised our plans when it transpired that Google Maps had tried to guide us onto the highway. The streets in that bit of Belmont are curved around Little Pond. We found the unpaved, very pleasant access route from the street to the pond, and spent some time looking at the water. That bit of woods is mostly conifer, so we were walking on dried pine needles. The other pleasant surprise in Belmont was some late, very fragrant honeysuckle blossoms: I smelled them before I saw them, which is unusual. (I like honeysuckle, but not as much as Cattitude does.)

After Little Pond we found the Fitchburg Cutoff Path, which connects to the Minuteman Bikeway at Alewife Brook T station. There's a boardwalk leading from that path into a delightful constructed wetland, built for storm water management. In among the water lily pads, we saw several frogs, the first Cattitude or I had seen in the wild in years. (There is, alas, a worldwide amphibian shortage.) First Cattitude spotted two fairly small frogs sitting on lily pads (not jewel-colored tree frog small, but small), and then Adrian saw a much larger one swimming below the surface. We spent quite a while watching the frogs sit, swim, and even hop, and then walked a little further and saw more frogs, including another large one. There were also dragonflies and a goldfinch and a wood duck, all of which are good, and all of which we had seen in the area earlier in the summer (okay, we probably hadn't seen these dragonflies before, though the goldfinch or duck might be one of the ones we'd seen in August).

We eventually decided that lunch would be a good idea, walked the last bit to the T station, and went to Central Square for lamb shank, pumpkin kibby, and then ice cream and tea.
Having walked a bit over a mile with [livejournal.com profile] cattitude a couple of days ago, I decided to try a longer walk today. Just in case, I wanted to walk along a bus route, in case I needed to turn back.

The obvious answer to that was to head south on Bellevue Way. Cattitude came with me—he has missed going for walks together—and we made it down to the South Bellevue Park and Ride, which according to Google maps is 2.1 miles on foot. (We caught the bus back.)

In terms of health/stamina, I am particularly pleased because I did this walk after a morning workout that included leg exercises.

I am also pleased, and surprised, to have found a few ripe blackberries at the Park and Ride. In October. Earlier in the walk, we had passed a bramble that had lots of dried-out berries, and one branch of berries that needed another day or three to ripen, which started us looking more closely.

exercise numbers, cut as usual )
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