Three weeks ago, I was sitting in a hospital bed, looking unhappily at a container of apple juice (because it was unpleasantly acidic) and deciding not to even try the jello. This afternoon, I went to the gym after work. (I had the doctor's clearance last week, but was waiting until working a full day at my desk job didn't wear me out.)
I reduced the weights, in some cases significantly, on a number of exercises, and skipped some things that I thought would strain my still-healing abdomen. But I have been to the gym and lifted weights. Go me!
( numbers behind the cut tag as usual )
I reduced the weights, in some cases significantly, on a number of exercises, and skipped some things that I thought would strain my still-healing abdomen. But I have been to the gym and lifted weights. Go me!
( numbers behind the cut tag as usual )
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