I was feeling a bit creaky (knees and right ankle) but things went well, and Emilie commented a few times on how well my feet were lining up, the good position of my pelvis, and such. I seem to be internalizing a bunch of what we've been working on.
( details )
At the end, while I was signing the sheet that we'd done the session (so she will be paid for it), Emilie said that I make some sort of progress every week. I was surprised, because I feel as though I've got chunks of "two steps forward, one step back," but she's noticing balance and proprioception more, and my "one step back" is likely to mean knee pain.
( details )
At the end, while I was signing the sheet that we'd done the session (so she will be paid for it), Emilie said that I make some sort of progress every week. I was surprised, because I feel as though I've got chunks of "two steps forward, one step back," but she's noticing balance and proprioception more, and my "one step back" is likely to mean knee pain.
Tags: