Today's lunch was a mushroom crepe, which I ate sitting at an outside table. I got to Mr. Crepe during a break in the rain, and it only rained for part of the time I was eating.

If not for the pandemic, I would have eaten indoors, and probably at a restaurant closer to my occupational therapist’s office. In 2022, I’m pleased to have safe, tasty options for lunch out.

Today is the equinox, and we're definitely getting into cooler weather, which will make outdoor dining less tempting, especially in damp clothes, but for now, I had a nice meal, at a place I like, with negligible covid risk (I was wearing an N95 mask when I went into the restaurant to order).

The OT session itself went pretty well: ultrasound and massage, and the therapist asked me how much exercise I'd been doing, what my pain levels have been, and how often I'm wearing the brace. She told me to increase the amount of time I'm not wearing the brace, and to try to increase the number of repetitions of the exercises I'm doing with weights.
minoanmiss: A detail of the Ladies in Blue fresco (Default)

From: [personal profile] minoanmiss


I am impressed you ate outside in this. The rain definitely has that autumn chill in it.
otter: (Default)

From: [personal profile] otter


I hope OT continues to help. We went from above 90F on Tuesday to a high in the 60s today.
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redbird: closeup of me drinking tea, in a friend's kitchen (Default)
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