![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
Mostly for my reference: When I woke up this morning my right wrist was hurting, before and while I took off the brace that I've been sleeping in for almost three weeks.
I am going to try a few days sleeping without the brace, while trying to rest the wrist, use NSAIDs, and apply heat and probably ice, before calling and asking for a referral to an orthopedist or occupational therapy.
I am going to try a few days sleeping without the brace, while trying to rest the wrist, use NSAIDs, and apply heat and probably ice, before calling and asking for a referral to an orthopedist or occupational therapy.
From:
no subject