Gym post

Too many stairs, because I had left my lock home and didn't realize it until I'd gone down to the locker room; I climbed back up to the desk, bought another lock, and went back down. That plus one broken elevator at a subway station meant five flights today instead of two; my left knee started hurting when I got to Seaman Avenue on the way home, but is feeling better now that I've sat for a little bit.

( the actual workout, by the numbers )