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First workout since last Friday, first proper one in a week and a half. ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
cattitude pointed out on the way to the subway that I'm not entirely well yet, and I took his advice and made this a slightly easier workout (meaning two sets instead of three on some things, and where I've got a range of weights I use, sometimes choosing the low end of that range).
( numbers, cut to save you boredom )
cattitude pointed out on the way to the subway that I'm not entirely well yet, and I took his advice and made this a slightly easier workout (meaning two sets instead of three on some things, and where I've got a range of weights I use, sometimes choosing the low end of that range). ( numbers, cut to save you boredom )
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