While I didn't get to the gym today, I got plenty of exercise climbing stairs--because some genius decided that with only one working escalator at 181st Street on the A, it should be going down rather than up in mid-afternoon. And I lifted some weights, here at home--just eight pounds, but three sets of 15 bicep curls with each arm:


No, you aren't hallucinating.
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nice picture, btw ;-) .
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The trick to smiling while doing curls is that I'm holding one eight-pound weight; at the gym, I use both hands together but a 30-pound bar.
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and i fell for the oldest trick in the, er, book....
okay, it's late and i'm punchy--don't mind me.
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