I haven't gotten my MRI results back yet (tomorrow, I hope), but I suspect the outcome is going to be a recommendation for physical therapy. My health insurance company's website is willing to let me search by specialty and geography (and by things I don't care about, like gender and languages other than English--if I want a physical therapist who speaks Hindi or Tagalog, they've got them), but that doesn't get me very far.

If anyone reading this has specific recommendations for a physical therapist in New York City--ideally Manhattan or the West Bronx, but if they're good anything on transit will do, and yes, I can get to Yonkers and such by bus, though it's a nuisance--please let me know.

(If you have recommendations against someone, I'd like that information too: anonymously or via the redbird <at> livejournal <dot> com address is fine.)

Suggestions of things to ask a PT before going to them are also welcome.

Thanks.
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From: [identity profile] adrian-turtle.livejournal.com


I don't have anyone to recommend, but others should know that you are talking about shoulder pain, in case some physical therapists specialize.
Questions for a PT:
Do you have experience dealing with problems like this, where there object is more to relieve pain than to build strength? (The MRI may give you more details, but you want someone with a lot of experience with body mechanics and awareness of pain. Building more strength with body mechanics even slightly off can make things worse.)
How can I tell the difference between increases in pain because something is really wrong, and increases in pain that are supposed to happen in physical therapy?
How long do you expect it will take to notice improvement? How long does it take to show a technique is really not helping and it's time to try something else instead?
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