redbird: A short-haired woman in a sports bra (new gym icon)
( Jul. 17th, 2015 04:22 pm)
Yesterday's PT session was mostly strengthening for the shoulder, and some massage, ice, and ultrasound for the left ankle. Minimal attention to the wrist, which may have been a mistake. My next appointment is for a week from Thursday; we left open the possibility of my calling in the next few days to make an appointment for next week as well.
minor medical stuff, and more about exercise )
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redbird: closeup of me drinking tea, in a friend's kitchen (Default)
Redbird

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