Back to the gym

This morning I went to the exercise room for the first time in two weeks. I took my set of elastic bands with me to Boston and New York and did some PT exercises with them, but then took a break for a couple of days because I'd wrenched my ankle. I did just the PT stuff on Saturday; today I did (almost all of) my regular exercises, plus a bit of PT, and then came back to the apartment and did the rest of the PT things.

( details )

Tomorrow afternoon I see the physical therapist again. I can tell him that the left wrist/thumb is better, but not 100% well yet.