redbird: A short-haired woman in a sports bra (new gym icon)
( Dec. 11th, 2014 07:18 pm)
I've been doing well lately in terms of how often I get to the gym (this is of course relative to my own goals and limitations). I've even been increasing the weights and/or number of reps on a couple of things. I did my usual exercises today, but in a slightly different order; this may have helped me get more done than the last couple of times.

numbers from this afternoon, cut as usual )
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