A new month, so have a gym post

Yes, I'm still going to the gym; this morning I got there relatively early, was done by 11, and then had tea and a sandwich as elevenses/early lunch. On the way home, I stopped for groceries and got a crate of Spanish clementines, one of the happier signs of the season. (I've been working out about twice a week, but often putting the numbers just on my computer, not posting here.)

( so, numbers )