redbird: me with purple hair (purple)
( Jun. 26th, 2012 06:22 pm)
I let my stretches and such slide a bit while I was in Montreal this past weekend: in particular, I did no elbow stuff. Also, I climbed more stairs than I do here at home. But it all seems to have worked okay, and today I did a pretty thorough workout, despite being short on sleep (we got home late because of weather problems at LaGuardia Airport, and then it took me a while to fall asleep).

workout details )
Tags:
.

About Me

redbird: closeup of me drinking tea, in a friend's kitchen (Default)
Redbird

Most-used tags

Page summary

Powered by Dreamwidth Studios

Style credit

Expand cut tags

No cut tags