redbird: me with purple hair (purple)
( Sep. 14th, 2009 09:04 pm)
A decent workout, except that I didn't get much of the mat work (which is what I do for the core muscles) done, because it was more difficult than usual and my thighs hurt by the time I was through one set of crunches.

numbers )
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redbird: me with purple hair (purple)
( Sep. 14th, 2009 09:04 pm)
A decent workout, except that I didn't get much of the mat work (which is what I do for the core muscles) done, because it was more difficult than usual and my thighs hurt by the time I was through one set of crunches.

numbers )
Tags:
.

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