A decent workout, except that I didn't get much of the mat work (which is what I do for the core muscles) done, because it was more difficult than usual and my thighs hurt by the time I was through one set of crunches.
A decent workout, except that I didn't get much of the mat work (which is what I do for the core muscles) done, because it was more difficult than usual and my thighs hurt by the time I was through one set of crunches.