Worked out

The gym was crowded today. It probably will be for the next few weeks, and then go back to the usual number of people, including some who started this month. I avoided some waiting around for machines by rearranging the order of my exercises, which is not a bad thing--the only fixed points are cardio first, crunches only after a few weight things (for further warmup), and stretches last.

( numbers, cut to avoid boring everyone )

Worked out

The gym was crowded today. It probably will be for the next few weeks, and then go back to the usual number of people, including some who started this month. I avoided some waiting around for machines by rearranging the order of my exercises, which is not a bad thing--the only fixed points are cardio first, crunches only after a few weight things (for further warmup), and stretches last.

( numbers, cut to avoid boring everyone )