redbird: me with purple hair (purple)
( Apr. 16th, 2007 10:36 pm)
I stayed at work until six, then did a quick cardio warmup (after waiting a few minutes for the hardware), 3/4 of the "Xpressline" quick workout, stretched, and showered. Thursday I'll take the time for a thorough workout, but this helped my mood and probably has some other value. I'm also counting my dancing at Saturday night's VNV Nation concert as exercise, on the cardio side.

details, such as they are )

I would also like to note that we got about 7.3 inches of rain yesterday (18.5 cm, for those of you who prefer metric). This is the second-most ever recorded in New York City, and by this morning most things were functioning normally; by lunchtime the remaining transit delays had been fixed, including the one blamed on a mudslide. (Long Island has some beach erosion, but probably not severe. "Probably" because the morning paper noted that the parks managers hadn't had a chance to look at some of the North Shore [LI Sound] beaches yet.)
Tags:
redbird: me with purple hair (purple)
( Apr. 16th, 2007 10:36 pm)
I stayed at work until six, then did a quick cardio warmup (after waiting a few minutes for the hardware), 3/4 of the "Xpressline" quick workout, stretched, and showered. Thursday I'll take the time for a thorough workout, but this helped my mood and probably has some other value. I'm also counting my dancing at Saturday night's VNV Nation concert as exercise, on the cardio side.

details, such as they are )

I would also like to note that we got about 7.3 inches of rain yesterday (18.5 cm, for those of you who prefer metric). This is the second-most ever recorded in New York City, and by this morning most things were functioning normally; by lunchtime the remaining transit delays had been fixed, including the one blamed on a mudslide. (Long Island has some beach erosion, but probably not severe. "Probably" because the morning paper noted that the parks managers hadn't had a chance to look at some of the North Shore [LI Sound] beaches yet.)
Tags:
.

About Me

redbird: closeup of me drinking tea, in a friend's kitchen (Default)
Redbird

Most-used tags

Powered by Dreamwidth Studios

Style credit

Expand cut tags

No cut tags