A slightly odd-shaped workout, because I overused my shoulder vacuuming the cat scrubbing a floor, and then bruised a finger by walking into a cabinet door, so I was being careful about upper-body stuff. I got a fair amount done, though: not as many reps on most things, but a good variety. Go strong me!
It felt as though I might have overdone things by the end, despite some care, and my left hand (forward of the wrist) is not thrilled about my typing this, some hours later.
( details, mostly numerical )
It felt as though I might have overdone things by the end, despite some care, and my left hand (forward of the wrist) is not thrilled about my typing this, some hours later.
( details, mostly numerical )