Another exciting Saturday in the Big Apple

After a lazy morning, including Scrabble with my beloved cattitude, I went to the gym and then attempted some clothing shopping. Century 21 was out of long underwear (well, they said they had tops, but I do fine layering sweaters and such), so I bought two pairs of knee socks and came home. Cattitude is making split pea soup.

It was a good workout, despite being in the afternoon (I'm generally more energetic in the morning, and the gym is less crowded then). I'd had trouble getting my heart rate where I wanted it during cardio in the last week, and this time it went up to a good number and stayed there.

( gym numbers )

That's eleven times at the gym this month; not perfect, but quite good enough, since the goal is three times a week and I was away for the first few days of January. Most months, I seem to average about 2.5 workouts/week, when I'm home and healthy.

Another exciting Saturday in the Big Apple

After a lazy morning, including Scrabble with my beloved cattitude, I went to the gym and then attempted some clothing shopping. Century 21 was out of long underwear (well, they said they had tops, but I do fine layering sweaters and such), so I bought two pairs of knee socks and came home. Cattitude is making split pea soup.

It was a good workout, despite being in the afternoon (I'm generally more energetic in the morning, and the gym is less crowded then). I'd had trouble getting my heart rate where I wanted it during cardio in the last week, and this time it went up to a good number and stayed there.

( gym numbers )

That's eleven times at the gym this month; not perfect, but quite good enough, since the goal is three times a week and I was away for the first few days of January. Most months, I seem to average about 2.5 workouts/week, when I'm home and healthy.