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Instead of going to the gym after lunch, I took a nap. Given that I'd had about 10 hours' sleep last night, that I was able to fall asleep for a hour's nap suggests that I needed it.
But it's not exercise.
But it's not exercise.
Instead of going to the gym after lunch, I took a nap. Given that I'd had about 10 hours' sleep last night, that I was able to fall asleep for a hour's nap suggests that I needed it.
But it's not exercise.
But it's not exercise.
.