Instead of going to the gym after lunch, I took a nap. Given that I'd had about 10 hours' sleep last night, that I was able to fall asleep for a hour's nap suggests that I needed it.
Instead of going to the gym after lunch, I took a nap. Given that I'd had about 10 hours' sleep last night, that I was able to fall asleep for a hour's nap suggests that I needed it.