Gym: twice this week, yay!

[redbird]

Getting back into the swing of things; the gym was less crowded than I expect in January, again.

Cardio, 14:00, top 136
Leg press, 340 pounds, 2 sets of 15; 280 pounds, 20
Chest press, 50 pounds, 2 sets of 12
Calf raise, 70 pounds, 3 sets of 17
Balance ~fly, 50 pounds, 2 sets of 15 with each foot forward
Cross-body pull, 35 pounds, 15 with each hand
Adjustable row, 60 pounds, 2 sets of 15

Crunches, 3 sets of 30
Back arches, 11
Tree, 6 sets of {3 on each leg}
Biceps curls, 10 pounds each hand, 2 sets of 20
Balance lateral raise, 3 pounds each hand, 20, 15 (I got distracted and did the extra five before I realized I'd been aiming for 15)
Balance squats (with 9-pound body bar), 2 sets of 15
Stretches