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Kij Johnson has a new short story up on Tor.com, a charming piece about a cat. I don't know if it would appeal as much to people who haven't read her novel Fudoki, which this is clearly connected to.
My boss has reminded me again to slow down. Meanwhile, I have finished the cold read and creation of an answer key for the math book I was working on, including the bits where the answer key says "none of these is quite right, here's how to fix it" or even "needs a new question." Tomorrow, more math, a copyedit.
After work, I went to the gym, and had a nice, thorough workout. I don't quite know why there are fewer people there later in the week (Friday afternoons I understand, but not so much Thursday), but I don't mind at all.
Cardio, 17 minutes plus 1 cooldown, top heart rate 141
Leg press, 240 pounds, 15; 260 pounds, 15; 240 pounds, 15
Chest press, 50 pounds, 12, 10
Calf raise, 70 pounds, 3 sets of 15
Balance ~fly, 50 pounds, 15 with each leg forward, then 10 each
Adjustable row, 60 pounds, 15, 7
Crunches, 3 sets of 30
Back arches, 3 sets of 17
Tree, 5 sets of {3 on each leg}
Balance lateral raise, 3 pounds each hand, 2 sets of 15
Balance squats, 15, 7
Biceps curls, 10 pounds each hand, 20; 10 pounds right, 7.5 pounds left, 20
Hip adduction, 95 pounds, 2 sets of 12
Hip abduction, 70 pounds, 2 sets of 12
Stretches
My boss has reminded me again to slow down. Meanwhile, I have finished the cold read and creation of an answer key for the math book I was working on, including the bits where the answer key says "none of these is quite right, here's how to fix it" or even "needs a new question." Tomorrow, more math, a copyedit.
After work, I went to the gym, and had a nice, thorough workout. I don't quite know why there are fewer people there later in the week (Friday afternoons I understand, but not so much Thursday), but I don't mind at all.
Cardio, 17 minutes plus 1 cooldown, top heart rate 141
Leg press, 240 pounds, 15; 260 pounds, 15; 240 pounds, 15
Chest press, 50 pounds, 12, 10
Calf raise, 70 pounds, 3 sets of 15
Balance ~fly, 50 pounds, 15 with each leg forward, then 10 each
Adjustable row, 60 pounds, 15, 7
Crunches, 3 sets of 30
Back arches, 3 sets of 17
Tree, 5 sets of {3 on each leg}
Balance lateral raise, 3 pounds each hand, 2 sets of 15
Balance squats, 15, 7
Biceps curls, 10 pounds each hand, 20; 10 pounds right, 7.5 pounds left, 20
Hip adduction, 95 pounds, 2 sets of 12
Hip abduction, 70 pounds, 2 sets of 12
Stretches
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