redbird | coolness and the quotidian (Reply)

cattitude is wonderful and smart, and I don't think I've mentioned that lately.

It looks as though we'll be moving something off the to-do list soon. (Part of the problem is that it was floating vaguely in the air between two or three people's lists, and none of us really had the time and energy for it. It is being lured to land by yet another person.)

I've been to the gym. Third time this week, which at this point is noteworthy for me.
Cardio, 11 minutes plus 1 cooldown, top heart rate 148
(TG) Leg press, 220 pounds, 15; 200 pounds, 15
Chest press, 50 pounds, 2 sets of 12
Calf raise, 70 pounds, 3 sets of 15
Balance ~fly, 50 pounds, 2 sets of {15 with each leg forward}
Cross-body pull, right arm, 35 pounds, 15
Glute machine, 62.5 pounds, 15 with each leg
Biceps curls, 10 pounds each hand, 2 sets of 20

Crunches, 3 sets of 30
Back arches, 3 sets of 17
Tree, 5 sets of {3 on each leg}

Balance lateral raise, 2.5 pounds each hand, 2 sets of 15
Balance squats, 2 sets of 15
Stretches

It's cold here, which would be okay except that my gloves seem to have stopped insulating properly, some time today. (No, I didn't get them wet.)