Lower body exercise

[redbird]

My shoulder was bothering me over the weekend, so I decided it was prudent to do almost entirely lower-body exercises, with a bit of balance stuff.
Cardio, 11 minutes, top heart rate 137
Leg press, 240 pounds, 3 sets of 15
Hip adduction, 100 pounds, 13, 8; 90 pounds, 3
Hip abduction, 80 pounds, 11
Seated leg curl (which I haven't done in months) 65 pounds, 2 sets of 12
Calf raise, 70 pounds, 3 sets of 15
Balance ~fly, 35 pounds, 2 sets of {15 with each foot forward}
Balance squats, 2 sets of 15
Stretches