I just did two of my three shoulder/rotator cuff stretches, for the first time since the surgery. I'm going to hold off on the third, which involves reaching straight up with the right hand (since it's the right shoulder we're mostly concerned with here), given where the incisions for the surgery are. Still, this feels like significant progress. (I also slept through the night again.)
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redbird: closeup of me drinking tea, in a friend's kitchen (Default)
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