I saw the physical therapist today, and she gave me one new exercise (a variant on what I've already been doing), had me do a few things that I can't do at home, and then said that we're basically done, go home and keep doing these. Ideally all of them once a day indefinitely, but I suspect (from knowing me, and experience with other PT) that I'll probably decrease that to every other day, or less, but not right away.

The therapist is discharging my file [sic], meaning that if I need to return in a few months, I'll have to get a new prescription from my doctor.

I'm glad the therapist thinks I'm doing well enough that we can stop here, and this gets me back a few hours a week, plus the co-pay and transit fares, but my balance, while definitely improved after these few months of PT, still isn't as good as it once was.
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redbird: closeup of me drinking tea, in a friend's kitchen (Default)
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