I just did all three of my shoulder stretches, for the first time since the gall bladder surgery. Since that went smoothly, I topped it off with most of the shoulder-strengthening exercises I do using elastic. (I did all four of the ones with the tougher, green elastic; I haven't gotten out the red one I use for the one where I pull across my body.)

I also moved the dishwasher into place, and then ducked under it, for the first time after surgery; [livejournal.com profile] cattitude has been doing that for me. [In our household division of labor, I do dishes and he does laundry; we each feel as though we have the better half of the bargain, so it continues to work. Subject, of course, to medical need.]
This account has disabled anonymous posting.
(will be screened if not validated)
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting

If you are unable to use this captcha for any reason, please contact us by email at support@dreamwidth.org

.

About Me

redbird: closeup of me drinking tea, in a friend's kitchen (Default)
Redbird

Most-used tags

Powered by Dreamwidth Studios

Style credit

Expand cut tags

No cut tags