Even when I schedule rest days, I have a hard time allowing myself to do nothing. I wind up, late on a Saturday, saying "at least I made lunch/took out the trash/paid some bills." Recovering from surgery, I can cut myself slack on the days when I'd have to fill in "drank tea" in that slot, or at best "made myself tea while
cattitude was at work.
I don't know whether this will carry over when I'm well but really need a rest day to maintain that.
I also note that I have posted this only at a point when I have started doing stuff beyond the basic self-maintenance.
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I don't know whether this will carry over when I'm well but really need a rest day to maintain that.
I also note that I have posted this only at a point when I have started doing stuff beyond the basic self-maintenance.