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"Fortunately" because I awoke just before 1 a.m., noticed the ":49" on my glowing digital alarm clock, turned the alarm [which I had set for 7 a.m.] off, and went to take a shower. In the course of that, I made enough noise to wake ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
cattitude and had to reassure him that no, there was nothing wrong. And then it took quite a while to fall back asleep post-shower. Six hours sleep is not enough, nor ideal for either work or a training class, but between my general ability to pick up software quickly, and the introductory level of the class, it wasn't a problem.
I think I've learned some useful things about InCopy, and one that interests me but that they simply said "you won't be using that": the "find/replace" has three settings, an ordinary one, a "glyphs" one (so I can search for ampersands or square root signs or such), and one labeled "GREP." It didn't do what I expected, but I like the idea of a regular expression search in layout/editing software.
I also have notes on a few annoyances. For example, in almost every case, if you try to edit a piece of a document but haven't checked it out, you get a message asking if you want to. If you try to edit a table without checking it out, it fails silently.
The class ended at 4:30, and I then went up to the gym, and had a good workout. (Getting there at 5 is much more relaxed than at 6.)
Cardio, 14 minutes, top heart rate 149
Chest press, 65 pounds, 2 sets of 10
Leg press, 250 pounds, 4; 230 pounds, 7, 12, 12 (the seven being tacked onto the 4 at 250, with only enough pause to remove two ten-pound weight plates)
Balance ~fly, 55 pounds, 2 sets of {15 with each leg forward}
Slanting calf raise, 70 pounds, 3 sets of 15
Crunches, 3 sets of 30
Back arches, 3 sets of 17
Tree, 5 sets of {3 on each leg}
Balance lateral raise, 5 pounds each hand, 15; 2.5 pounds each, with some bouncing, 15 (I tried a couple the way I used to do the lateral raises, up to side, forward, and down, instead of out and down and then raised in front of me and down, but it didn't seem to be exercising balance, so I went back to the usual)
Squats on the balance hemisphere, with nine-pound "body bar" for stability, 15. (I hadn't done those in a bit because the bar in question had been stored somewhere out of sight, or out of sight from there. Today it was back.)
Biceps curls, 10 pounds each hand, 2 sets of 20
Stretches
cattitude and had to reassure him that no, there was nothing wrong. And then it took quite a while to fall back asleep post-shower. Six hours sleep is not enough, nor ideal for either work or a training class, but between my general ability to pick up software quickly, and the introductory level of the class, it wasn't a problem.I think I've learned some useful things about InCopy, and one that interests me but that they simply said "you won't be using that": the "find/replace" has three settings, an ordinary one, a "glyphs" one (so I can search for ampersands or square root signs or such), and one labeled "GREP." It didn't do what I expected, but I like the idea of a regular expression search in layout/editing software.
I also have notes on a few annoyances. For example, in almost every case, if you try to edit a piece of a document but haven't checked it out, you get a message asking if you want to. If you try to edit a table without checking it out, it fails silently.
The class ended at 4:30, and I then went up to the gym, and had a good workout. (Getting there at 5 is much more relaxed than at 6.)
Cardio, 14 minutes, top heart rate 149
Chest press, 65 pounds, 2 sets of 10
Leg press, 250 pounds, 4; 230 pounds, 7, 12, 12 (the seven being tacked onto the 4 at 250, with only enough pause to remove two ten-pound weight plates)
Balance ~fly, 55 pounds, 2 sets of {15 with each leg forward}
Slanting calf raise, 70 pounds, 3 sets of 15
Crunches, 3 sets of 30
Back arches, 3 sets of 17
Tree, 5 sets of {3 on each leg}
Balance lateral raise, 5 pounds each hand, 15; 2.5 pounds each, with some bouncing, 15 (I tried a couple the way I used to do the lateral raises, up to side, forward, and down, instead of out and down and then raised in front of me and down, but it didn't seem to be exercising balance, so I went back to the usual)
Squats on the balance hemisphere, with nine-pound "body bar" for stability, 15. (I hadn't done those in a bit because the bar in question had been stored somewhere out of sight, or out of sight from there. Today it was back.)
Biceps curls, 10 pounds each hand, 2 sets of 20
Stretches