Physical therapy

[redbird]

I think it was a good PT session. I mentioned the sore upper arm to the person doing the ultrasound, and she massaged that as well as the shoulder. Sixta (the physical therapist) did some good, deep massage on both shoulders, the back of my neck, and again that tender spot. We couldn't figure out anything that would have been the obvious cause/trigger for the arm pain, which is unfortunate, because it means I don't know how to avoid repeating it.

I've booked for 8:15 next Thursday, because the 9:00 this morning wound up being ten. I don't mind getting home at 11 when I have the day off; I do mind not getting to work until noon.