redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Dec. 10th, 2022 08:57 am)
I woke up very late yesterday and then did fewer of these stretches and exercises than usual.

Today, however, I was up at 8 (which is in the range of my current "normal" pattern), sat with my anti-SAD light (which tends not to happen if I sleep late), and have done wrist stretches and exercises.

I am doing well enough that it may be time to stop, or at least pause, the OT visits:

boring numbers )

It has also been a few days since I used the brace on the right wrist at all, though I'm carrying it with me if I go out for longer than a walk to the supermarket, and having it in reach when I sleep.

I am still sleeping with the other wrist braced and propped up, because leaving that off for more than a couple of days leads to wrist or elbow pain. Sleeping with both wrists in those braces is like sleeping with fingerless gloves on, and can be warm enough to make it hard for me to fall asleep, even naked and without even a sheet to cover me. (Adrian's room is cooler, so sleeping with both braces on when I'm in that bedroom hasn't been a problem.
One of the things I like about Dreamwidth is that it's completely ad-free and always has been. You can buy paid time, which lets you do things like posting by email (which I use on occasion) and create polls, and gives you more icon slots and more tags.

In order to support the site, I'm giving away some free time. If you're interested, comment below. I'm screening comments, and reserve the right to choose a recipient randomly, but if there's something in particular you would do with the paid account time, please tell me.

I'm doing this because I have a "seed" account, which doesn't expire, so I don't need to/can't buy more time for this journal, and I want to support the site.

I'm screening comments to this post, and I will choose a recipient or two before the end of December.
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redbird: closeup of me drinking tea, in a friend's kitchen (Default)
Redbird

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