![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
A conversation with ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
rysmiel has me thinking about which of the PT shoulder exercises I want to include in my workout long-term. It's an issue because while I like exercising, I have a finite amount of time and energy to devote to it, and I've been letting some of my other exercises slide while doing the shoulder rehab.
( cut for people who don't want exercise details )
rysmiel has me thinking about which of the PT shoulder exercises I want to include in my workout long-term. It's an issue because while I like exercising, I have a finite amount of time and energy to devote to it, and I've been letting some of my other exercises slide while doing the shoulder rehab. ( cut for people who don't want exercise details )
Tags: