I am going to go back to making gym posts, in the hope that this will help encourage me to get to the building exercise room (and eventually join and use a gym) rather than just occasional crunches and balance work in our apartment. Also noting here, grumpily, that they still haven't replaced the missing machine handle I reported in May.
( so, numbers, cut to avoid boring everyone )
( so, numbers, cut to avoid boring everyone )
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