I had an annoying couple of days recently (Friday and a recurrence Sunday, with Saturday spent largely restoring my equilibrium before Sunday broke it again). I figured that part of the problem was lack of exercise; fortunately, today was a gym day.
It was a pretty good workout, lots of different exercises and I got myself back on the leg press, which I'd been missing (to spare the right heel), though at a slightly lower weight than I'd hoped for.
After the workout, I went down to Chinatown for one of my usual lunches, and a pot of tea; then over to the West Village, where I bought a half pound of golden Assam tea, had a "killer chocolate" cone at Mary's Dairy, and discovered that Varsano's is closed on Mondays in the summer. Thence home, air conditioning, and possibly further over-scheduling this week.
The over-scheduling is the result of several different people who I want to see being in New York briefly (three Californians and a Londoner), and my having cheerfully bought theatre tickets for this coming Sunday before I realized this. I will cope, but it's just as well that there's nothing at all scheduled for the following week.
( gym numbers/details )
It was a pretty good workout, lots of different exercises and I got myself back on the leg press, which I'd been missing (to spare the right heel), though at a slightly lower weight than I'd hoped for.
After the workout, I went down to Chinatown for one of my usual lunches, and a pot of tea; then over to the West Village, where I bought a half pound of golden Assam tea, had a "killer chocolate" cone at Mary's Dairy, and discovered that Varsano's is closed on Mondays in the summer. Thence home, air conditioning, and possibly further over-scheduling this week.
The over-scheduling is the result of several different people who I want to see being in New York briefly (three Californians and a Londoner), and my having cheerfully bought theatre tickets for this coming Sunday before I realized this. I will cope, but it's just as well that there's nothing at all scheduled for the following week.
( gym numbers/details )