Some combination of feeling better and impatience took me back to the gym. I lowered the weights or repetitions on a few things, and cut the cardio way down: but that was partly because I got there and discovered I didn't have an exercise top, so worked out in the long-sleeved jersey I was wearing.
( the details )
I still had to pause some to catch my breath and stuff, but I did what feels like a good workout, and it's very good to be back to it.
Afterwards I went down to Chinatown for lunch, and picked up asparagus from a street stand (two generous bundles of thin stalks for a dollar!), chicken, and pickled ginger. A cold morning has turned into a perfect Fall afternoon.
( the details )
I still had to pause some to catch my breath and stuff, but I did what feels like a good workout, and it's very good to be back to it.
Afterwards I went down to Chinatown for lunch, and picked up asparagus from a street stand (two generous bundles of thin stalks for a dollar!), chicken, and pickled ginger. A cold morning has turned into a perfect Fall afternoon.