redbird: closeup of me drinking tea, in a friend's kitchen (Default)
([personal profile] redbird Sep. 4th, 2003 10:27 pm)
I spent most of this afternoon with [livejournal.com profile] livredor, who is delightful company. We wandered around the Museum of Natural History, looking at dinosaurs, extinct mammals, and so on, and had a fine time, despite the docent who insisted on pointing things out despite our lack of interest in talking to him. (Another docent responded very well to my question "I thought they'd found a second species of coelacanth", and admitted that the sign was out of date.) I also got to show off the glass invertebrates, and see the refurbished Hall of Ocean Life, complete with life-size model blue whale. We also discovered that scallops not only use jet propulsion, they hop on their edges: "Clams got legs!"

By then I was in serious need of a cup of tea, so we went back to the apartment that Livredor and her friend Jen are borrowing, had tea, and talked for another couple of hours, then went out and had kosher pizza (with mushrooms, fresh garlic, and fried onions).

[livejournal.com profile] rysmiel, thank you for introducing us.

The morning I'd spent at the gym, then invited myself downtown to eat some of [livejournal.com profile] eleanor's macaroni and cheese.


Cardio, 33 minutes, top heart rate 14

Assisted chin-up, 10, 7+3
Calf machine, 40 pounds, 3 sets of 12
Bench press, 60 pounds, 12, 7+2

Adjustable row, 100 pounds, 3 sets of 15
Reverse wrist curl, 20 pounds, 15, 15, 16

Crunches, 4 sets of 20
Back arches, 3 sets of 16
Yoga tree

Bicep curls, 40-pound bar, 15

XpressLine stuff
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redbird: closeup of me drinking tea, in a friend's kitchen (Default)
Redbird

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