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A brief but decent workout: hip ad- and abduction, cardio, bench press, seated leg curl, adjustable row, pulldowns for the triceps, then into the shower. Over to Amy's Bread for tea and chocolate cake; Mom not having called my cell phone by the time I was done, I left a message with my aunt, and came home. The laundry is in. Not perfect, but my mood has improved from this morning.
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