2014-01-08

redbird: A short-haired woman in a sports bra (new gym icon)
2014-01-08 11:25 am
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A short workout is better than nothing

My left knee was a little creaky this morning, but I'd been feeling down and decided that exercise might help. So, part of a workout; the limiting joint turned out to be my left shoulder, but has been fine since I stopped that exercise, came back upstairs, and showered.

numbers cut as usual )