gym

On my way to the gym this evening, I had a strong feeling that if I got on the subway I would just come home, so I turned and walked to the branch I use near my office. (They don't have as much stuff I like as the one I think of as "mine," but that one is being renovated and was less appealing last week.) I didn't do any cardio, and did more stuff with machines and less with the balance balls than I had been lately.

( details, mostly numerical )