ext_22942 ([identity profile] mjlayman.livejournal.com) wrote in [personal profile] redbird 2007-02-13 10:54 pm (UTC)

Yoga sounds interesting, but I have to fall to get on the floor and am partially paralyzed on the left side. I've tried some in a chair (there's some books with adaptations and my friend Jill teaches yoga), but it's just really painful. I can do mindful meditation and focussed breathing without yoga, so I usually just do those.

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