![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
Entry tags:
That was no fun at all
I had a miserable afternoon and not much sleep last night.
The main problem was pain in my torso, from around my navel up to my breasts in front, and in my back, mostly along the spine. I couldn't find a really comfortable position for several hours. Sleep was effectively impossible, walking hurt, halfway-plausible positions for sitting were only plausible for a few minutes.
I took aspirin before dinner, after a few hours of just being uncomfortable. No noticeable effect. I also didn't eat much dinner, and wound up getting out of bed later and having a bowl of milk and cereal before my disinclination to eat returned and overrode my hunger.
Then, still in pain, somewhere around midnight I decided to try ibuprofen.
Five minutes later, I was leaning over the toilet, throwing up small amounts of liquid. Really not fun. I don't know if that was connected to the ibuprofen, or just random timing. Either way, it ruled out any further painkillers.
The pain continued, and I continued to look for tolerable positions. I think it was somewhere between 3 and 4 a.m. by the time I settled into a fitful sleep.
This morning I'm feeling better, but of course tired, and glad I didn't get to the stage of making plans with anyone.
![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
cattitude suggests that the problem is lack of exercise, so (while I am not ready to head out to the gym today), I'll do a few crunches here (in 3s or so, not 15s as I usually do) and maybe even bicep curls.
I expect to be basically home today, but will probably be screening calls even if I'm awake.
The main problem was pain in my torso, from around my navel up to my breasts in front, and in my back, mostly along the spine. I couldn't find a really comfortable position for several hours. Sleep was effectively impossible, walking hurt, halfway-plausible positions for sitting were only plausible for a few minutes.
I took aspirin before dinner, after a few hours of just being uncomfortable. No noticeable effect. I also didn't eat much dinner, and wound up getting out of bed later and having a bowl of milk and cereal before my disinclination to eat returned and overrode my hunger.
Then, still in pain, somewhere around midnight I decided to try ibuprofen.
Five minutes later, I was leaning over the toilet, throwing up small amounts of liquid. Really not fun. I don't know if that was connected to the ibuprofen, or just random timing. Either way, it ruled out any further painkillers.
The pain continued, and I continued to look for tolerable positions. I think it was somewhere between 3 and 4 a.m. by the time I settled into a fitful sleep.
This morning I'm feeling better, but of course tired, and glad I didn't get to the stage of making plans with anyone.
cattitude suggests that the problem is lack of exercise, so (while I am not ready to head out to the gym today), I'll do a few crunches here (in 3s or so, not 15s as I usually do) and maybe even bicep curls.I expect to be basically home today, but will probably be screening calls even if I'm awake.
no subject
Sorry to hear this, and am sending you lots of soothing sleeeep vibes across the ocean. With luck you'll feel back to normal tomorrow.
As for lack of exercise, I can't see it myself, as you seem to work out more than anyone I know! I envy your discipline and wish I had a fitness routine that I could stick to. Mine own fault, of course...
no subject
I am feeling a bit better: yogurt for breakfast and vegetable soup for lunch, the usual amount of tea (with milk and sugar, which today is going to be a fair portion of my caloric intake, I suspect), and plenty of water.